The Books category is dedicated to announcements, insights, and updates related to published works on journaling. This section includes information on new book releases, behind-the-scenes stories, author reflections, and special promotions. Whether it’s a deep dive into the writing process, reader testimonials, or exclusive previews, this category serves as a hub for those interested in books that explore journaling as a tool for self-discovery, mindfulness, and personal growth. Readers can find resources on how to use these books effectively, stay informed about upcoming releases, and gain insights into the philosophies behind journaling practices outlined in published works.
Discover 100 evidence-based mental health journaling prompts backed by decades of research. Learn the science behind therapeutic writing and when to seek professional help.
Are you stuck writing about surface-level topics in your journal? Research shows structured reflection significantly deepens self-awareness and breaks destructive thought patterns. The new "100 Self-Discovery Journaling Prompts" book offers a research-backed, four-tiered approach with daily foundations, weekly reflections, monthly deep dives, and situational guidance—all designed to cut through mental fog and reconnect you with your authentic self. No special preparation needed—just honest reflection and a willingness to explore. Discover your inner wisdom one prompt at a time →
Two Free eBooks
I’m excited to share some great news with my readers—two of my journaling-focused ebooks are now available for the two towers ebook free! As someone passionate about self-reflection and personal growth, I’m thrilled to offer these resources…